Learn about CBD for Insomnia
This page is concentrating on CBD for Insomnia. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD for Insomnia
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
Estimated reading time: 20 minutes
UPDATE JUNE 2024 – Discover the ultimate product guide for The Real CBD's extensive range. Unveil the healing power of our full-spectrum, whole plant products, crafted to provide you with trustworthy,…
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Hanne - The Real CBD2019-03-27 15:19:292024-06-10 18:17:32The Ultimate Real CBD Product Guide! (Updated 2024)
Estimated reading time: 9 minutes
Introduction:
If you're looking for a natural way to improve your overall health, you've probably heard of CBD. Short for cannabidiol, CBD is a compound found in the cannabis plant. It…
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Hanne - The Real CBD2023-05-15 08:15:002024-09-14 07:54:19What Can CBD Do for Your Overall Health: A Comprehensive Guide
Estimated reading time: 13 minutes
Table of Contents[Open][Close]IntroductionWhat is jet lag?What is circadian rhythm?Five common symptoms of jet lagWhat can you do against jet lag?How CBD Helps with jet lag symptomsCan you bring…
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Hanne - The Real CBD2023-05-12 11:40:502024-03-29 09:57:39Can CBD help Jetlag?
If you are one of the millions of women who have premenstrual syndrome (PMS) every month, you know how hard it can be to deal with the symptoms. PMS can make it hard to do normal things, because it can cause cramps, bloating, mood swings,…
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Hanne - The Real CBD2023-04-14 09:52:272024-06-10 09:07:47CBD for PMS: A Natural Remedy for Women’s Monthly Struggles
In recent years, CBD has become a popular buzzword in the wellness industry, and for good reason. CBD, short for cannabidiol, is a naturally occurring compound found in the hemp plant. It is known to offer a range of therapeutic benefits,…
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Hanne - The Real CBD2023-04-12 08:41:262024-07-19 13:06:45Benefits of CBD for Teenage Anxiety: A Comprehensive Guide
Estimated reading time: 9 minutes
Introduction
Menopause is finally getting its moment in the spotlight. This is after being largely ignored by the medical profession or at best talked about in lowered voices. In…
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Hanne - The Real CBD2023-03-24 11:02:502024-06-21 12:00:11CBD for easier Menopause
Say Goodbye to Insomnia with CBD: A Practical Guide to Better Sleep. Insomnia affects millions of people around the world, and it can be a frustrating and exhausting experience. Many people struggle with getting enough sleep, which can…
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Hanne - The Real CBD2023-03-20 09:51:002024-06-10 09:06:58Say Goodbye to Insomnia with CBD
If you are having trouble getting enough sleep, you are not alone. Many people suffer from sleep disorders or just can't seem to fall asleep easily. Fortunately, there are many ways to address this issue, and one of them is through the…
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Hanne - The Real CBD2023-03-15 11:02:002024-03-28 12:28:57Deep Sleep with CBD: The Ultimate Guide
The best CBD products for sleep. Cannabidiol (CBD) is a natural compound found in the hemp plant that has been shown to have a range of health benefits, including promoting better sleep. If you're one of the many people struggling with…
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Hanne - The Real CBD2023-03-06 08:18:562024-03-28 12:00:45The Best CBD Products for Sleep
Estimated reading time: 9 minutes
Table of Contents[Open][Close]When your gut is healthy, so is your brain.What is the Gut-Brain Axis and why is it important we know about it?The Role of our Gut MicrobiomeCBD for Balanced MoodStronger…
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Hanne - The Real CBD2023-02-21 07:47:432024-03-27 18:07:07CBD for the Mind and Body