Learn about CBD and Sleep
This page is concentrating on CBD and Sleep. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD and Sleep
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
Estimated reading time: 20 minutes
UPDATE JUNE 2024 – Discover the ultimate product guide for The Real CBD's extensive range. Unveil the healing power of our full-spectrum, whole plant products, crafted to provide you with trustworthy,…
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Hanne - The Real CBD2019-03-27 15:19:292024-06-10 18:17:32The Ultimate Real CBD Product Guide! (Updated 2024)
Have you ever wondered about the buzz surrounding CBD and its health benefits? It is everywhere—from health food stores to your favourite Instagram influencer’s stories. However, what exactly are the scientifically proven benefits of…
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Hanne - The Real CBD2024-09-13 10:08:002024-09-16 11:12:26What Are the Scientifically Proven Benefits of CBD?
Competing swimmers do not just hit the pool and start doing laps. It is about achieving peak performance, managing stress, and ensuring swift recovery. Recently, many swimmers have started to explore the benefits of CBD (cannabidiol) as a natural…
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[email protected]2024-07-22 10:05:002024-07-22 14:08:20The Benefits of CBD for Competing Swimmers
In this comprehensive guide, we delve into the research surrounding CBD and its impact on hot flashes, providing insights into its potential benefits and considerations.
At The Real CBD, we are committed to uncovering the potential of…
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Hanne - The Real CBD2024-06-12 10:10:432024-06-12 13:19:35Is CBD effective against hot flashes?
At The Real CBD, we are passionate about the potential of CBD for brain healing, and one of the most fascinating areas where CBD shows promise is in its interaction with the brain. In this article, we will delve into the wonders of how…
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Hanne - The Real CBD2024-06-05 10:16:002024-08-04 09:41:34How CBD Works on the Brain – The Power of CBD for Brain Healing
Can CBD cause Derealization? In this article, we look at what it is, and if cannabidiol can cause it.
Estimated reading time: 9 minutes
Table of Contents[Open][Close]Understanding CBD: What is it?What is derealisation?Is deralization…
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Hanne - The Real CBD2024-05-15 10:06:002024-05-14 13:22:49Can CBD cause Derealization?
Explore why and which celebrities used CBD. Dive into celeb endorsements and how it is shaping public perception of cannabis wellness. CBD Celebrities
Estimated reading time: 28 minutes
Table of Contents[Open][Close]Why do…
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Hanne - The Real CBD2024-04-08 10:16:002024-04-07 10:33:13Celebrity endorsed CBD – Celebrities who uses CBD
Does CBD give you energy? In the ever-evolving landscape of natural wellness and health supplements, Cannabidiol (CBD) has emerged as a front-runner for those seeking alternatives to conventional medicine. Among the plethora of benefits…
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Hanne - The Real CBD2024-04-05 10:04:002024-04-29 10:50:57Does CBD give you energy?
Estimated reading time: 0 minutes
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Hanne - The Real CBD2024-04-01 10:31:002024-08-27 14:13:59Benefits of CBD for anaemia!
In today’s wellness-focused landscape, CBD has emerged as a cornerstone for natural health enthusiasts seeking to enhance their well-being in a holistic manner. Developing a CBD routine can seem daunting at first; however, with the right…
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Hanne - The Real CBD2024-03-06 10:09:002024-04-29 10:53:44How to develop a CBD routine!